Vitamin C in asparagus, cooked, boiled, drained
Value (per 100 g)
7.7 mg
Position
DV
Asparagus, cooked, boiled, drained Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Asparagus, cooked, boiled, drained
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 7.7 mg | 100 g |
| Vitamin C in 4 spears (1/2" base) | 4.6 mg | 60 g |
| Vitamin C in 0.5 cup | 6.9 mg | 90 g |
