Calcium in bamboo shoots
Value (per 100 g)
13 mg
Position
DV
Bamboo shoots Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Bamboo shoots
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 13 | 100 g |
| Calcium in 0.5 cup (1/2" pieces) | 10 | 76 g |
| Calcium in 1 cup (1/2" slices) | 20 | 151 g |
Calcium for different varieties of Bamboo shoots
| Calcium | Weight | |
|---|---|---|
| Bamboo shoots, raw (this food) | 13 | 100 g |
| Bamboo shoots, cooked, boiled, drained, with salt | 12 | 100 g |
| Bamboo shoots, cooked, boiled, drained, without salt | 12 | 100 g |
| Bamboo shoots, canned, drained solids | 8 | 100 g |
