Magnesium in basil
Value (per 100 g)
64 mg
Position
DV
Basil Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Basil
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 64 | 100 g |
| Magnesium in 5 leaves | 2 | 2.5 g |
| Magnesium in 2 tbsp, chopped | 3 | 5.3 g |
| Magnesium in 0.25 cup leaves, whole | 4 | 6 g |
Magnesium for different varieties of Basil
| Magnesium | Weight | |
|---|---|---|
| Basil, fresh (this food) | 64 | 100 g |
| Spices, basil, dried | 711 | 100 g |
