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  5. Folate

Folate in beans, chili, barbecue, ranch style, cooked

Value (per 100 g)
26 µg
Source
https://fdc.nal.usda.gov/food-details/169065/nutrients
Position
Top 30% of foods
DV
6.5% DV per serving

Beans, chili, barbecue, ranch style, cooked Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Beans, chili, barbecue, ranch style, cooked

Folate Weight
Folate in 100 grams 26 100 g
Folate in 1 cup 66 253 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.