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Folate in kidney beans raw

Value (per 100 g)
394 µg
Source
https://fdc.nal.usda.gov/food-details/175193/nutrients
Position
Top 2% of foods
DV
99% DV per serving

Kidney beans raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Kidney beans raw

Folate Weight
Folate in 100 grams 394 100 g
Folate in 1 cup 725 184 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.