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Folate in kidney beans raw

Value (per 100 g)
394 µg
Source
https://fdc.nal.usda.gov/food-details/175193/nutrients
Position
Top 2% of foods
DV
99% DV per 100 g

Kidney beans raw Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Kidney beans raw

Folate Weight
Folate in 100 grams 394 µg 100 g
Folate in 1 cup 725 µg 184 g

Check out Folate for similar food or compare with the Kidney beans raw

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.