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Calcium in kidney beans raw

Value (per 100 g)
143 mg
Source
https://fdc.nal.usda.gov/food-details/175193/nutrients
Position
Top 12% of foods
DV
14% DV per serving

Kidney beans raw Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Kidney beans raw

Calcium Weight
Calcium in 100 grams 143 100 g
Calcium in 1 cup 263 184 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.