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Calcium in kidney beans raw

Value (per 100 g)
143 mg
Source
https://fdc.nal.usda.gov/food-details/175193/nutrients
Position
Top 12% of foods
DV
14% DV per 100 g

Kidney beans raw Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Kidney beans raw

Calcium Weight
Calcium in 100 grams 143 mg 100 g
Calcium in 1 cup 263 mg 184 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.