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Fiber in kidney beans

Value (per 100 g)
6.4 g
Source
Position
Top 9% of foods
DV
26% DV per serving

Kidney beans Fiber compared to similar foods, category average and other foods


Target
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Fiber for different serving sizes of Kidney beans

Fiber Weight
Fiber in 100 grams 6.4 100 g
Fiber in 1 tbsp 1 11 g
Fiber in 1 cup 11 177 g

Fiber for different varieties of Kidney beans

Fiber Weight
Beans, kidney, all types, mature seeds, cooked, boiled, without salt (this food) 6.4 100 g
Kidney beans raw 24.9 100 g
Beans, kidney, all types, mature seeds, canned 4.3 100 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 6.4 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.