Folate in kidney beans
Value (per 100 g)
130 µg
Position
DV
Kidney beans Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Kidney beans
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 130 | 100 g |
| Folate in 1 tbsp | 14 | 11 g |
| Folate in 1 cup | 230 | 177 g |
Folate for different varieties of Kidney beans
| Folate | Weight | |
|---|---|---|
| Beans, kidney, all types, mature seeds, cooked, boiled, without salt (this food) | 130 | 100 g |
| Beans, kidney, all types, mature seeds, cooked, boiled, with salt | 130 | 100 g |
| Beans, kidney, all types, mature seeds, canned | 36 | 100 g |
| Kidney beans raw | 394 | 100 g |
