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Folate in beans, liquid from stewed kidney beans

Value (per 100 g)
33 µg
Source
https://fdc.nal.usda.gov/food-details/169885/nutrients
Position
Top 26% of foods
DV
8.3% DV per serving

Beans, liquid from stewed kidney beans Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Beans, liquid from stewed kidney beans

Folate Weight
Folate in 100 grams 33 100 g
Folate in 1 cup 79 240 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.