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Potassium in navy bean raw

Value (per 100 g)
307 mg
Source
Position
Top 31% of foods
DV
9% DV per 100 g

Navy bean raw Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Navy bean raw

Potassium Weight
Potassium in 100 grams 307 mg 100 g
Potassium in 1 cup 319 mg 104 g

Check out Potassium for similar food or compare with the Navy bean raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.