Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in yardlong bean (asparagus bean) raw

Value (per 100 g)
240 mg
Source
Position
Top 46% of foods
DV
7.1% DV per 100 g

Yardlong bean (Asparagus bean) raw Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Yardlong bean (Asparagus bean) raw

Potassium Weight
Potassium in 100 grams 240 mg 100 g
Potassium in 1 pod 29 mg 12 g
Potassium in 1 cup slices 218 mg 91 g

Check out Potassium for similar food or compare with the Yardlong bean (Asparagus bean) raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.