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Potassium in yardlong bean (asparagus bean) raw

Value (per 100 g)
240 mg
Source
Position
Top 46% of foods
DV
7.1% DV per serving

Yardlong bean (Asparagus bean) raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Yardlong bean (Asparagus bean) raw

Potassium Weight
Potassium in 100 grams 240 100 g
Potassium in 1 pod 29 12 g
Potassium in 1 cup slices 218 91 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.