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Vitamin A in navy bean raw

Value (per 100 g)
4 IU
Source
Position
Top 64% of foods
DV
0.08% DV per 100 g

Navy bean raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Navy bean raw

Vitamin A Weight
Vitamin A in 100 grams 4 IU 100 g
Vitamin A in 1 cup 4.2 IU 104 g

Check out Vitamin A for similar food or compare with the Navy bean raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.