Vitamin A in yardlong bean (asparagus bean) raw
Value (per 100 g)
865 IU
Position
DV
Yardlong bean (Asparagus bean) raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Yardlong bean (Asparagus bean) raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 865 IU | 100 g |
| Vitamin A in 1 pod | 104 IU | 12 g |
| Vitamin A in 1 cup slices | 787 IU | 91 g |
