Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Fiber in navy beans

Value (per 100 g)
10.5 g
Source
Position
Top 4% of foods
DV
42% DV per serving

Navy beans Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Navy beans

Fiber Weight
Fiber in 100 grams 10.5 100 g
Fiber in 1 cup 19 182 g

Fiber for different varieties of Navy beans

Fiber Weight
Beans, navy, mature seeds, cooked, boiled, without salt (this food) 10.5 100 g
Beans, liquid from stewed kidney beans 0.1 100 g
Beans, mung, mature seeds, sprouted, canned, drained solids 0.8 100 g
Beans, navy, mature seeds, cooked, boiled, with salt 10.5 100 g
Beans, navy, mature seeds, raw 15.3 100 g
Beans, kidney, royal red, mature seeds, raw 24.9 100 g
Beans, navy, mature seeds, canned 5.1 100 g
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt 9.3 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.