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Magnesium in beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
54 mg
Source
Position
Top 13% of foods
DV
13% DV per 100 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt magnesium content

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
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Magnesium for different serving sizes of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 54 mg 100 g
Magnesium in 0.333 package (10 oz) yields 51 mg 94 g
Magnesium in 1 package (10 oz) yields 153 mg 284 g

Check out Magnesium for similar food or compare with the Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.