Magnesium in white beans raw
Value (per 100 g)
190 mg
Position
DV
White beans raw Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of White beans raw
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 190 | 100 g |
| Magnesium in 1 tbsp | 24 | 12.6 g |
| Magnesium in 1 cup | 384 | 202 g |
