Iron in beans, snap, green, canned, regular pack, solids and liquids
Value (per 100 g)
1.02 mg
Position
DV
Beans, snap, green, canned, regular pack, solids and liquids Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Beans, snap, green, canned, regular pack, solids and liquids
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.02 mg | 100 g |
| Iron in 1 cup | 2.4 mg | 240 g |
| Iron in 1 can total can contents | 4.3 mg | 423 g |