Potassium in beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Value (per 100 g)
242 mg
Position
DV
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Potassium compared to similar foods, category average and other foods
Target
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Potassium for different serving sizes of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 242 | 100 g |
| Potassium in 3 oz | 206 | 85 g |
| Potassium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 624 | 258 g |