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Vitamin B5 in beef sirloin

Value (per 100 g)
0.607 mg
Source
https://fdc.nal.usda.gov/food-details/168636/nutrients
Position
Top 27% of foods
DV
12% DV per serving

Beef sirloin Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Beef sirloin

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.607 100 g
Vitamin B5 in 3 oz 1 85 g
Vitamin B5 in 1 steak (yield from 505 g raw meat) 2 375 g

Vitamin B5 for different varieties of Beef sirloin

Vitamin B5 Weight
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled (this food) 0.607 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 0.517 100 g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.535 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.578 100 g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.586 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.595 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.601 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 0.626 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 0.652 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 0.653 100 g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 0.654 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.