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Vitamin B5 in beef tenderloin

Value (per 100 g)
0.25 mg
Source
https://fdc.nal.usda.gov/food-details/169544/nutrients
Position
Top 53% of foods
DV
5% DV per serving

Beef tenderloin Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Beef tenderloin

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.25 100 g
Vitamin B5 in 3 oz 0 85 g
Vitamin B5 in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1 330 g

Vitamin B5 for different varieties of Beef tenderloin

Vitamin B5 Weight
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted (this food) 0.25 100 g
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.25 100 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw 0.3 100 g
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.39 100 g
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.4 100 g
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.522 100 g
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.56 100 g
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.88 100 g
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.98 100 g
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 1.01 100 g
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.07 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.