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  5. Folate

Folate in beef stroganoff

Value (per 100 g)
67 µg
Source
https://fdc.nal.usda.gov/food-details/171612/nutrients
Position
Top 16% of foods
DV
17% DV per serving

Beef Stroganoff Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Beef Stroganoff

Folate Weight
Folate in 100 grams 67 100 g
Folate in 1 cup 161 240 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.