Magnesium in beets, canned, drained solids
Value (per 100 g)
17 mg
Position
DV
Beets, canned, drained solids Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Beets, canned, drained solids
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 17 | 100 g |
| Magnesium in 1 slice | 1 | 8 g |
| Magnesium in 1 beet | 4 | 24 g |
| Magnesium in 1 cup, diced | 27 | 157 g |
| Magnesium in 1 cup, whole | 28 | 163 g |
| Magnesium in 1 cup slices | 29 | 170 g |
| Magnesium in 1 cup, shredded | 33 | 195 g |
| Magnesium in 1 can (303 x 406) | 50 | 294 g |
