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Potassium in beets, canned, drained solids

Value (per 100 g)
148 mg
Source
Position
Top 67% of foods
DV
4.4% DV per 100 g
Beets, canned, drained solids potassium content

Beets, canned, drained solids Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Beets, canned, drained solids

Potassium Weight
Potassium in 100 grams 148 mg 100 g
Potassium in 1 slice 12 mg 8 g
Potassium in 1 beet 36 mg 24 g
Potassium in 1 cup, diced 232 mg 157 g
Potassium in 1 cup, whole 241 mg 163 g
Potassium in 1 cup slices 252 mg 170 g
Potassium in 1 cup, shredded 289 mg 195 g
Potassium in 1 can (303 x 406) 435 mg 294 g

Check out Potassium for similar food or compare with the Beets, canned, drained solids

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.