Potassium in beets, canned, drained solids
Value (per 100 g)
148 mg
Position
DV
Beets, canned, drained solids Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Beets, canned, drained solids
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 148 | 100 g |
| Potassium in 1 slice | 12 | 8 g |
| Potassium in 1 beet | 36 | 24 g |
| Potassium in 1 cup, diced | 232 | 157 g |
| Potassium in 1 cup, whole | 241 | 163 g |
| Potassium in 1 cup slices | 252 | 170 g |
| Potassium in 1 cup, shredded | 289 | 195 g |
| Potassium in 1 can (303 x 406) | 435 | 294 g |
