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Magnesium in beets, canned, regular pack, solids and liquids

Value (per 100 g)
18 mg
Source
Position
Top 59% of foods
DV
4.3% DV per 100 g
Beets, canned, regular pack, solids and liquids magnesium content

Beets, canned, regular pack, solids and liquids Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Beets, canned, regular pack, solids and liquids

Magnesium Weight
Magnesium in 100 grams 18 mg 100 g
Magnesium in 1 cup 44 mg 246 g

Check out Magnesium for similar food or compare with the Beets, canned, regular pack, solids and liquids

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.