Folate in beets, harvard, canned, solids and liquids
Value (per 100 g)
29 µg
Position
DV
Beets, harvard, canned, solids and liquids Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Beets, harvard, canned, solids and liquids
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 29 | 100 g |
| Folate in 1 cup slices | 71 | 246 g |
