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Potassium in beets, harvard, canned, solids and liquids

Value (per 100 g)
164 mg
Source
Position
Top 63% of foods
DV
4.8% DV per 100 g
Beets, harvard, canned, solids and liquids potassium content

Beets, harvard, canned, solids and liquids Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Beets, harvard, canned, solids and liquids

Potassium Weight
Potassium in 100 grams 164 mg 100 g
Potassium in 1 cup slices 403 mg 246 g

Check out Potassium for similar food or compare with the Beets, harvard, canned, solids and liquids

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.