Fiber in boysenberry
Value (per 100 g)
5.3 g
Position
DV
Boysenberry Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Boysenberry
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 5.3 | 100 g |
| Fiber in 1 cup, unthawed | 7 | 132 g |
| Fiber in 1 package (10 oz) | 15 | 284 g |
Fiber for different varieties of Boysenberry
| Fiber | Weight | |
|---|---|---|
| Boysenberries, frozen, unsweetened (this food) | 5.3 | 100 g |
| Boysenberries, canned, heavy syrup | 2.6 | 100 g |
