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Fiber in boysenberry

Value (per 100 g)
5.3 g
Source
Position
Top 11% of foods
DV
21% DV per 100 g
Boysenberry fiber content

Boysenberry Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Boysenberry

Fiber Weight
Fiber in 100 grams 5.3 g 100 g
Fiber in 1 cup, unthawed 7 g 132 g
Fiber in 1 package (10 oz) 15 g 284 g

Fiber for different varieties of Boysenberry

Fiber Weight
Boysenberries, frozen, unsweetened (this food) 5.3 g 100 g
Boysenberries, canned, heavy syrup 2.6 g 100 g

Check out Fiber for similar food or compare with the Boysenberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.