Fiber in blackberry
Value (per 100 g)
5.3 g
Position
DV
Blackberry Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Blackberry
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 5.3 g | 100 g |
| Fiber in 1 cup | 7.6 g | 144 g |
Fiber for different varieties of Blackberry
| Fiber | Weight | |
|---|---|---|
| Blackberries, raw (this food) | 5.3 g | 100 g |
| Blackberries, wild, raw (Alaska Native) | 3.2 g | 100 g |
