Fiber in blackberry
Value (per 100 g)
5.3 g
Position
DV
Blackberry Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Blackberry
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 5.3 | 100 g |
| Fiber in 1 cup | 8 | 144 g |
Fiber for different varieties of Blackberry
| Fiber | Weight | |
|---|---|---|
| Blackberries, raw (this food) | 5.3 | 100 g |
| Blackberries, wild, raw (Alaska Native) | 3.2 | 100 g |
