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Potassium in boysenberry

Value (per 100 g)
139 mg
Source
Position
Top 69% of foods
DV
4.1% DV per 100 g
Boysenberry potassium content

Boysenberry Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Boysenberry

Potassium Weight
Potassium in 100 grams 139 mg 100 g
Potassium in 1 cup, unthawed 183 mg 132 g
Potassium in 1 package (10 oz) 395 mg 284 g

Potassium for different varieties of Boysenberry

Potassium Weight
Boysenberries, frozen, unsweetened (this food) 139 mg 100 g
Boysenberries, canned, heavy syrup 90 mg 100 g

Check out Potassium for similar food or compare with the Boysenberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.