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Potassium in blackberry

Value (per 100 g)
162 mg
Source
Position
Top 64% of foods
DV
4.8% DV per 100 g
Blackberry potassium content

Blackberry Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Blackberry

Potassium Weight
Potassium in 100 grams 162 mg 100 g
Potassium in 1 cup 233 mg 144 g

Potassium for different varieties of Blackberry

Potassium Weight
Blackberries, raw (this food) 162 mg 100 g
Blackberries, wild, raw (Alaska Native) 75 mg 100 g

Check out Potassium for similar food or compare with the Blackberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.