Vitamin C in boysenberry
Value (per 100 g)
3.1 mg
Position
DV
Boysenberry Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Boysenberry
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 3.1 | 100 g |
| Vitamin C in 1 cup, unthawed | 4 | 132 g |
| Vitamin C in 1 package (10 oz) | 9 | 284 g |
Vitamin C for different varieties of Boysenberry
| Vitamin C | Weight | |
|---|---|---|
| Boysenberries, frozen, unsweetened (this food) | 3.1 | 100 g |
| Boysenberries, canned, heavy syrup | 6.2 | 100 g |
