Vitamin C in blackberry
Value (per 100 g)
21 mg
Position
DV
Blackberry Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Blackberry
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 21 | 100 g |
| Vitamin C in 1 cup | 30 | 144 g |
Vitamin C for different varieties of Blackberry
| Vitamin C | Weight | |
|---|---|---|
| Blackberries, raw (this food) | 21 | 100 g |
| Blackberries, wild, raw (Alaska Native) | 4.7 | 100 g |