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Net carbs in bran cereal

Value (per 100 g)
45 g
Position
Top 21% of foods

Bran cereal Net carbs compared to similar foods, category average and other foods


Target
Similar foods
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Net carbs for different serving sizes of Bran cereal

Net carbs Weight
Net carbs in 100 grams 44.94 100 g
Net carbs in 0.5 cup (1 NLEA serving) 14 31 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.