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Vitamin C in broccoli, frozen, spears, unprepared

Value (per 100 g)
68.3 mg
Source
Position
Top 2% of foods
DV
76% DV per 100 g
Broccoli, frozen, spears, unprepared vitamin C content

Broccoli, frozen, spears, unprepared Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Broccoli, frozen, spears, unprepared

Vitamin C Weight
Vitamin C in 100 grams 68.3 mg 100 g
Vitamin C in 0.33 package (10 oz) 65 mg 95 g
Vitamin C in 1 package (10 oz) 194 mg 284 g
Vitamin C in 1 package (2 lb) 619 mg 907 g

Check out Vitamin C for similar food or compare with the Broccoli, frozen, spears, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.