Vitamin E in broccoli
Value (per 100 g)
0.78 mg
Position
DV
Broccoli Vitamin E compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin E for different serving sizes of Broccoli
| Vitamin E | Weight | |
|---|---|---|
| Vitamin E in 100 grams | 0.78 | 100 g |
| Vitamin E in 1 spear (about 5" long) | 0 | 31 g |
| Vitamin E in 0.5 cup, chopped or diced | 0 | 44 g |
| Vitamin E in 1 cup chopped | 1 | 91 g |
| Vitamin E in 1 NLEA serving | 1 | 148 g |
| Vitamin E in 1 stalk | 1 | 151 g |
| Vitamin E in 1 bunch | 5 | 608 g |
