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Vitamin E in carrot

Value (per 100 g)
0.66 mg
Source
Position
Top 20% of foods
DV
4.4% DV per serving

Carrot Vitamin E compared to similar foods, category average and other foods


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Vitamin E for different serving sizes of Carrot

Vitamin E Weight
Vitamin E in 100 grams 0.66 100 g
Vitamin E in 1 slice 0 3 g
Vitamin E in 1 strip medium 0 4 g
Vitamin E in 1 strip large (3" long) 0 7 g
Vitamin E in 1 small (5-1/2" long) 0 50 g
Vitamin E in 1 medium 0 61 g
Vitamin E in 1 large (7-1/4" to 8-/1/2" long) 0 72 g
Vitamin E in 1 cup grated 1 110 g
Vitamin E in 1 cup strips or slices 1 122 g
Vitamin E in 1 cup chopped 1 128 g

Check out Vitamin E for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.