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Folate in broccoli raab, cooked

Value (per 100 g)
71 µg
Source
Position
Top 15% of foods
DV
18% DV per 100 g
Broccoli raab, cooked folate content

Broccoli raab, cooked Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Broccoli raab, cooked

Folate Weight
Folate in 100 grams 71 µg 100 g
Folate in 1 NLEA serving 60 µg 85 g
Folate in 1 bunch cooked 310 µg 437 g

Check out Folate for similar food or compare with the Broccoli raab, cooked

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.