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Magnesium in broccoli raab, cooked

Value (per 100 g)
27 mg
Source
Position
Top 29% of foods
DV
6.4% DV per 100 g
Broccoli raab, cooked magnesium content

Broccoli raab, cooked Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Broccoli raab, cooked

Magnesium Weight
Magnesium in 100 grams 27 mg 100 g
Magnesium in 1 NLEA serving 23 mg 85 g
Magnesium in 1 bunch cooked 118 mg 437 g

Check out Magnesium for similar food or compare with the Broccoli raab, cooked

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.