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Vitamin E in brussels sprouts

Value (per 100 g)
0.88 mg
Source
Position
Top 16% of foods
DV
5.9% DV per serving

Brussels sprouts Vitamin E compared to similar foods, category average and other foods


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Vitamin E for different serving sizes of Brussels sprouts

Vitamin E Weight
Vitamin E in 100 grams 0.88 100 g
Vitamin E in 1 sprout 0 19 g
Vitamin E in 1 cup 1 88 g

Vitamin E for different varieties of Brussels sprouts

Vitamin E Weight
Brussels sprouts, raw (this food) 0.88 100 g
Brussels sprouts, cooked, boiled, drained, without salt 0.43 100 g
Brussels sprouts, cooked, boiled, drained, with salt 0.43 100 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 0.51 100 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 0.51 100 g

Check out Vitamin E for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.