Vitamin K in brussels sprouts
Value (per 100 g)
177 µg
Position
DV
Brussels sprouts Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Brussels sprouts
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 177 | 100 g |
| Vitamin K in 1 sprout | 34 | 19 g |
| Vitamin K in 1 cup | 156 | 88 g |
Vitamin K for different varieties of Brussels sprouts
| Vitamin K | Weight | |
|---|---|---|
| Brussels sprouts, raw (this food) | 177 | 100 g |
| Brussels sprouts, cooked, boiled, drained, with salt | 140.3 | 100 g |
| Brussels sprouts, cooked, boiled, drained, without salt | 140.3 | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, without salt | 193.5 | 100 g |
| Brussels sprouts, frozen, cooked, boiled, drained, with salt | 193.5 | 100 g |