Calcium in buckwheat
Value (per 100 g)
7 mg
Position
DV
Buckwheat Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Buckwheat
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 7 | 100 g |
| Calcium in 1 cup | 12 | 168 g |
Calcium for different varieties of Buckwheat
| Calcium | Weight | |
|---|---|---|
| Buckwheat groats, roasted, cooked (this food) | 7 | 100 g |
| Buckwheat groats, roasted, dry | 17 | 100 g |
