Calcium in wheat
Value (per 100 g)
9 mg
Position
DV
Wheat Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Wheat
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 9 mg | 100 g |
| Calcium in 1 cup | 15 mg | 172 g |
Calcium for different varieties of Wheat
| Calcium | Weight | |
|---|---|---|
| Wheat, KAMUT khorasan, cooked (this food) | 9 mg | 100 g |
| Wheat flour, white, cake, enriched | 14 mg | 100 g |
| Wheat flours, bread, unenriched | 15 mg | 100 g |
| Wheat flour, white, tortilla mix, enriched | 205 mg | 100 g |
| Wheat, hard red spring | 25 mg | 100 g |
| Wheat, hard red winter | 29 mg | 100 g |
| Wheat, hard white | 32 mg | 100 g |
| Wheat flour, whole-grain, soft wheat | 33 mg | 100 g |
| Wheat flour, whole-grain | 34 mg | 100 g |
| Wheat | 34 mg | 100 g |
| Wheat germ, crude | 39 mg | 100 g |
