Calcium in wheat
Value (per 100 g)
9 mg
Position
DV
Wheat Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Wheat
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 9 | 100 g |
| Calcium in 1 cup | 15 | 172 g |
Calcium for different varieties of Wheat
| Calcium | Weight | |
|---|---|---|
| Wheat, KAMUT khorasan, cooked (this food) | 9 | 100 g |
| Wheat flour, white, cake, enriched | 14 | 100 g |
| Wheat flours, bread, unenriched | 15 | 100 g |
| Wheat flour, white, tortilla mix, enriched | 205 | 100 g |
| Wheat, hard red spring | 25 | 100 g |
| Wheat, hard red winter | 29 | 100 g |
| Wheat, hard white | 32 | 100 g |
| Wheat flour, whole-grain, soft wheat | 33 | 100 g |
| Wheat flour, whole-grain | 34 | 100 g |
| Wheat | 34 | 100 g |
| Wheat germ, crude | 39 | 100 g |
