Fiber in buckwheat
Value (per 100 g)
2.7 g
Position
DV
Buckwheat Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Buckwheat
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.7 | 100 g |
| Fiber in 1 cup | 5 | 168 g |
Fiber for different varieties of Buckwheat
| Fiber | Weight | |
|---|---|---|
| Buckwheat groats, roasted, cooked (this food) | 2.7 | 100 g |
| Buckwheat groats, roasted, dry | 10.3 | 100 g |
