Folate in buckwheat flour, whole-groat
Value (per 100 g)
54 µg
Position
DV
Buckwheat flour, whole-groat Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Buckwheat flour, whole-groat
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 54 | 100 g |
| Folate in 1 cup | 65 | 120 g |