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Folate in wheat

Value (per 100 g)
43 µg
Source
Position
Top 23% of foods
DV
11% DV per 100 g

Wheat Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Wheat

Folate Weight
Folate in 100 grams 43 µg 100 g
Folate in 1 cup 83 µg 192 g

Check out Folate for similar food or compare with the Wheat

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.