Folate in rice
Value (per 100 g)
58 µg
Position
DV
Rice Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Rice
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 58 µg | 100 g |
| Folate in 1 cup | 92 µg | 158 g |
Folate for different varieties of Rice
| Folate | Weight | |
|---|---|---|
| Rice, white, long-grain, regular, enriched, cooked (this food) | 58 µg | 100 g |
| Rice, white, medium-grain, cooked, unenriched | 2 µg | 100 g |
| Rice, white, medium-grain, raw, enriched | 231 µg | 100 g |
| Rice, white, long-grain, regular, raw, enriched | 231 µg | 100 g |
| Rice | 3 µg | 100 g |
| Rice, white, medium-grain, enriched, cooked | 58 µg | 100 g |
| Rice, white, long-grain, regular, raw, unenriched | 8 µg | 100 g |
| Rice, white, medium-grain, raw, unenriched | 9 µg | 100 g |
