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Calcium in béchamel sauce

Value (per 100 g)
126 mg
Position
Top 15% of foods
DV
13% DV per serving

Béchamel sauce Calcium compared to similar foods, category average and other foods


Target
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Calcium for different serving sizes of Béchamel sauce

Calcium Weight
Calcium in 100 grams 126 100 g
Calcium in 0.5 cup 158 125 g
Calcium in 1 cup 315 250 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.