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Magnesium in béchamel sauce

Value (per 100 g)
15 mg
Position
Top 65% of foods
DV
3.6% DV per serving

Béchamel sauce Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Béchamel sauce

Magnesium Weight
Magnesium in 100 grams 15 100 g
Magnesium in 0.5 cup 19 125 g
Magnesium in 1 cup 38 250 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.