Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in béchamel sauce

Value (per 100 g)
163 mg
Position
Top 64% of foods
DV
4.8% DV per 100 g

Béchamel sauce Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Béchamel sauce

Potassium Weight
Potassium in 100 grams 163 mg 100 g
Potassium in 0.5 cup 204 mg 125 g
Potassium in 1 cup 408 mg 250 g

Check out Potassium for similar food or compare with the Béchamel sauce

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.