Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in béchamel sauce

Value (per 100 g)
73 µg
Position
Top 13% of foods
DV
8.1% DV per serving

Béchamel sauce Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Béchamel sauce

Vitamin A Weight
Vitamin A in 100 grams 73 100 g
Vitamin A in 0.5 cup 91 125 g
Vitamin A in 1 cup 183 250 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.